4 Ever Fit, Isolate Gainer, 4Ever Whey, Vanilla Shake

Grams100 g


Calories in 1 grams (100 g)
600 calories, 36 from fat
 
Carbs
80 g
 
Proteins
56 g
 
Fat
4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • 4 Ever Fit, Isolate Gainer, 4Ever Whey, Vanilla Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (a powerful booster of heart health).
  • 4 Ever Fit, Isolate Gainer, 4Ever Whey, Vanilla Shake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (112% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
27%
Carbs
0%
Fiber
6%
Fat
20%
Saturated Fat
60%
Cholesterol
6%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4 Ever Fit, Isolate Gainer, 4Ever Whey, Vanilla Shake

Serving Size: grams (100g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 4 g 20%
Cholesterol 180 mg 60%
Sodium 140 mg 5.8%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 0 g 0%
Sugars (Added) 36 g 120%
Protein 56 g 112%
 
Vitamins
Vitamin A 1428.6 IU 28.6%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 440 mg 44%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%