4 Ever Fit, Isolate Gainer, Fruit Blast, Tangy Orange

Grams100 g


Calories in 1 grams (100 g)
600 calories, 36 from fat
 
Carbs
80 g
 
Proteins
56 g
 
Fat
4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • 4 Ever Fit, Isolate Gainer, Fruit Blast, Tangy Orange has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (stimulates the creation of antioxidants).
  • 4 Ever Fit, Isolate Gainer, Fruit Blast, Tangy Orange contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (112% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
27%
Carbs
0%
Fiber
6%
Fat
20%
Saturated Fat
53%
Cholesterol
6%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4 Ever Fit, Isolate Gainer, Fruit Blast, Tangy Orange

Serving Size: grams (100g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 4 g 20%
Cholesterol 160 mg 53.3%
Sodium 140 mg 5.8%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 0 g 0%
Sugars (Added) 32 g 106.7%
Protein 56 g 112%
 
Vitamins
Vitamin A 1428.6 IU 28.6%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 420 mg 42%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 440 mg 12.6%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%