4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime

Scoop33 g


Calories in 1 scoop (33 g)
100 calories, 0 from fat
 
Carbs
12 g
 
Proteins
13 g
 
Fat
0 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • 4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (810.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood) and Potassium (plays an important role in the process of keeping brain function normal level).
  • 4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (79% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(810.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
0%
Fiber
10%
Fat
12%
Saturated Fat
43%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime

Serving Size: scoop (33g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 10.4%
Saturated Fat 2.3 g 11.5%
Cholesterol 128 mg 42.7%
Sodium 120 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 24859.9 IU 497.2%
Vitamin B6 2 mg 100.7%
Vitamin B12 200 mcg 3333.6%
Vitamin C 7.5 mg 12.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 143 mg 4.1%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 0.9 mg 5.8%