How many calories in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

560 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

69 g. of carbs (23%DV) per grams (100 g.)

How much protein in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

58 g. of protein (116%DV) per grams (100 g.)

How much fiber in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

4.5 g. fat (6.9%DV) per grams (100 g.)

How much sodium in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

130 g. sodium (🔒%DV) per grams (100 g.)

4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Calcium, Magnesium, Phosphorus, Vitamin A, Copper, Potassium, Iron, Vitamin B6, Zinc and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (116% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

30 grams of sugar per grams (100 g.)

How much sugar in 4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake?

30 grams of sugar per grams (100 g.)

4 Ever Fit, Whey Isolate Gainer, 4Ever, Chocolate Shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Calcium, Magnesium, Phosphorus, Vitamin A, Copper, Potassium, Iron, Vitamin B6, Zinc and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (116% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 grams (100g)

560 calories / 40.5 from fat

Carbohydrates

69 g

Proteins

58 g

Fat

4.5 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(10.8 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 187 min

Jog 75 min

Cleaning 140 min

Child Care 224 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		560 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	4 g	🔒%
Cholesterol		165 mg	🔒%
Sodium		130 mg	🔒%
Total Carbohydrate		69 g	23%
	Dietary Fiber	7 g	28%
	Sugars (Added)	30 g	🔒%
Protein		58 g	116%

Vitamins
	Vitamin A	1428.6 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	440 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	159 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	880 mg	🔒%
	Phosphorus (P)	317 mg	🔒%
	Selenium (Se)	7.5 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%