How many calories in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

111.3 calories per scoop (34 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

2 g. of carbs (0.7%DV) per scoop (34 g.)

How much protein in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

22.3 g. of protein (44.5%DV) per scoop (34 g.)

How much fiber in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

0 g. of fiber (0%DV) per scoop (34 g.)

How much saturated fat in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

g. of saturated fat (%DV) per scoop (34 g.)

How much fat in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

2 g. fat (3.1%DV) per scoop (34 g.)

How much sodium in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

40.5 g. sodium (🔒%DV) per scoop (34 g.)

4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12, Potassium, Zinc and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (131% of DV/100g). Relatively high in saturated fat (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

0 grams of sugar per scoop (34 g.)

How much sugar in 4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake?

0 grams of sugar per scoop (34 g.)

4 Ever Fit, Whey Protein, 4Ever, Chocolate Shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12, Potassium, Zinc and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (131% of DV/100g). Relatively high in saturated fat (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 scoop (34g)

111.3 calories / 18 from fat

Carbohydrates

2 g

Proteins

22.3 g

Fat

2 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(13.1 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 45 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		111.3 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	1.5 g	🔒%
Cholesterol		65.8 mg	🔒%
Sodium		40.5 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		22.3 g	44.5%

Vitamins
	Vitamin A	239.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	4.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.7 mcg	🔒%

Minerals
	Calcium (Ca)	161.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	10.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	253 mg	🔒%
	Phosphorus (P)	136 mg	🔒%
	Selenium (Se)	5.5 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%