4C Iced Tea Mix, Light, Naturally Decaffeinated, Natural Lemon Flavor
✓
Tsp5 g

Calories in 1 tsp (5 g)
15.2 calories, 0 from fat
 
Carbs
4.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 4C Iced Tea Mix, Light, Naturally Decaffeinated, Natural Lemon Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (202.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
  • 4C Iced Tea Mix, Light, Naturally Decaffeinated, Natural Lemon Flavor does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(202.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4C Iced Tea Mix, Light, Naturally Decaffeinated, Natural Lemon Flavor

Serving Size: tsp (5g)

* Amount Per Serving
Calories 15.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 510.2 IU 10.2%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 60.9 mg 101.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 3.1 mg 10.2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 102 mg 10.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 2.2 mg 0.2%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.1 mg 7.7%