4Ever Lean, Shake, MCT Keto Meal
✓
Serving30 g

Calories in 1 serving (30 g)
120 calories, 46.8 from fat
 
Carbs
11.7 g
 
Proteins
9.6 g
 
Fat
5.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • 4Ever Lean, Shake, MCT Keto Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (322.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • 4Ever Lean, Shake, MCT Keto Meal contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(322.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
4%
Carbs
14%
Fiber
8%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4Ever Lean, Shake, MCT Keto Meal

Serving Size: serving (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 60 mg 100%
Vitamin D 0.2 mcg 0.1%
Vitamin E 13.2 mg 44.1%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 125 mg 12.5%
Copper (Cu) 31.8 mg 1588.3%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 247 mg 7.1%
Phosphorus (P) 44.1 mg 4.4%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.7 mg 4.4%