Other Prepared Dishes

Wheat, cream of, cooked, quick, or instant
110 calories, 0.4g fat
per cup, cooked (8.9 oz)
Wheat, cream of, cooked, quick, or instant, fat not added in cooking
110 calories, 0.4g fat
per cup, cooked (8.9 oz)
Wheat, cream of, cooked, regular, fat not added in cooking
110 calories, 0.5g fat
per cup, cooked (8.9 oz)
Wheat, cream of, cooked, quick, fat not added in cooking
105 calories, 0.4g fat
per cup, cooked (8.4 oz)
Wheat, cream of, cooked, instant, fat not added in cooking
133 calories, 0.5g fat
per cup (8.5 oz)
Wheat, cream of, cooked, made with milk
211 calories, 5.3g fat
per cup, cooked (8.6 oz)
Wheat, cream of, cooked, made with milk and sugar, Puerto Rican style
265 calories, 4.5g fat
per cup, cooked (8.6 oz)
Harina de trigo, estilo puertorriqueno
265 calories, 4.5g fat
per cup, cooked (8.6 oz)
Wheat, cream of, cooked, instant, fat added in cooking
194 calories, 7.6g fat
per cup, NFS (8.7 oz)
Wheat, cream of, cooked, instant
135 calories, 0.5g fat
per cup (8.7 oz)
Wheat, cream of, cooked, quick, or instant, fat added in cooking
164 calories, 6.7g fat
per cup, cooked (9 oz)
Wheat, rolled, cooked, fat not added in cooking
114 calories, 0.7g fat
per cup, cooked (8.5 oz)
Bulgur, cooked or canned, fat not added in cooking
112 calories, 0.3g fat
per cup, cooked (4.8 oz)
Bulgur, cooked or canned, fat added in cooking
152 calories, 5.6g fat
per cup, cooked (4.8 oz)
Bulgur, cooked or canned
112 calories, 0.3g fat
per cup, cooked (4.8 oz)
Wheat, rolled, cooked
111 calories, 0.7g fat
per cup, cooked (8.5 oz)
Couscous, plain, cooked, fat not added in cooking
174 calories, 0.3g fat
per cup, cooked (5.5 oz)
Couscous, plain, cooked
180 calories, 0.3g fat
per cup, cooked (5.7 oz)
Couscous, plain, cooked, fat added in cooking
249 calories, 9.1g fat
per cup, cooked (5.7 oz)
Whole wheat cereal, cooked
113 calories, 0.7g fat
per cup, cooked (8.7 oz)