Against the Grain Cheese Pizza

Against the Grain Cheese Pizza


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.82 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.04%/oz).
  • Good source of proteins (1200% of DV/100g). Good source of fiber (133% of DV/100g). Relatively high in carbs (378% of DV/100g). Relatively high in saturated fat (1167% of DV/100g).

Calories in 1 Serving (3g)

410 calories / 207 from fat


 
Carbohydrates
34 g
 
Proteins
18 g
 
Fat
23 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(136.7 cal/g)
Nutrition Density
Very Low Density
(0.2 %/cal)
High Risk Components Density
Very High Density
(29.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 137 min
Burn calories with Jogging
Jog 55 min
Burn calories with Cleaning
Cleaning 103 min
Burn calories with Child Care
Child Care 164 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Against the Grain Cheese Pizza

Serving Size: Serving (3g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 7 g 🔒%
Cholesterol 96 mg 🔒%
Sodium 387 mg 🔒%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 🔒%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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