Against the Grain Cheese Pizza
✓
Serving3 g

Calories in 1 Serving (3 g)
410 calories, 207 from fat
 
Carbs
34 g
 
Proteins
18 g
 
Fat
23 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Against the Grain Cheese Pizza has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.82 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Against the Grain Cheese Pizza contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.05%/oz).
  • Good source of proteins (1200% of DV/100g), fiber (133% of DV/100g), relatively high in carbs (378% of DV/100g) and relatively high in saturated fat (1167% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(136.7 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(29.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
11%
Carbs
4%
Fiber
35%
Fat
35%
Saturated Fat
32%
Cholesterol
16%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Against the Grain Cheese Pizza

Serving Size: Serving (3g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 7 g 35%
Cholesterol 96 mg 32%
Sodium 387 mg 16.1%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 5.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%