Amy's Cheese Enchilada With Organic Corn & Tomatoes, 9 oz

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Meal (10 Oz)

284 g

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• Amy's Cheese Enchilada With Organic Corn & Tomatoes, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
• Amy's Cheese Enchilada With Organic Corn & Tomatoes, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (17% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.6 %/cal)

Medium Density (0.6 %/g)

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48% Protein

20% Carbs

56% Fiber

36% Fat

63%

Saturated Fat

19% Cholesterol

81% Sodium

0%

Added Sugar

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