Amy's Indian Samosa Wrap |
✓ | 1 Wrap | 142 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (6 %/cal)
|
Medium
Density (0.2 %/g)
|
Amy's Indian Samosa Wrap
Serving Size: 1 Wrap (142g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 250 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 13.8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 680 mg | 28.3% | |
Total Carbohydrate | 35 g | 11.7% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 4.3 mg | 1.1% | |
Manganese (Mn) | 0.3 mg | 15.5% | |
Potassium (K) | 52.5 mg | 1.5% | |
Phosphorus (P) | 1.4 mg | 0.1% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0.2% |
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