Ancient Harvest Quinoa Mac & Cheese, 6 oz, (Pack of 12)

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Meal (10 Oz)

284 g

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• Ancient Harvest Quinoa Mac & Cheese, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ancient Harvest Quinoa Mac & Cheese, 6 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.4 %/g)

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50% Protein

83% Carbs

80% Fiber

15% Fat

13%

Saturated Fat

5% Cholesterol

85% Sodium

0%

Added Sugar

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