Andre Prost, Inc., Pad Thai For Two, A Taste Of Thai

Ounces128 g


Calories in 1 ounces (128 g)
345 calories, 4.5 from fat
 
Carbs
89 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Andre Prost, Inc., Pad Thai For Two, A Taste Of Thai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Andre Prost, Inc., Pad Thai For Two, A Taste Of Thai contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(32.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
30%
Carbs
14%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
115 min
46 min
86 min
138 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Andre Prost, Inc., Pad Thai For Two, A Taste Of Thai

Serving Size: ounces (128g)

* Amount Per Serving
Calories 345 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 395 mg 16.5%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 234.2 mg 390.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.8 mg 40.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 1420.8 mg 40.6%
Phosphorus (P) 231.7 mg 23.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.4%