Apple Time, Apple Juice, Juice Boxes
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
120 calories, 0 from fat
 
Carbs
31 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
22.8 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Time, Apple Juice, Juice Boxes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (552.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Apple Time, Apple Juice, Juice Boxes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(552.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
19%
Fiber
0%
Fat
114%
Saturated Fat
133%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Time, Apple Juice, Juice Boxes

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 22.8 g 114.2%
Cholesterol 399.8 mg 133.3%
Sodium 25 mg 1%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 4.8 g 19%
Sugars (Added) 7.2 g 24%
Protein 0 g 0%
 
Vitamins
Vitamin A 237.6 IU 4.8%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 121.6 mcg 2026.4%
Vitamin C 11.4 mg 19%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0.7 mg 2.4%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 24 mg 2.4%
Copper (Cu) 21.6 mg 1080%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 261.4 mg 7.5%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 48.5 mcg 69.3%
Zinc (Zn) 7.8 mg 52.3%