Applebee's, Frozen Strawberry Lemonade, Made with real fruit
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 0 from fat
 
Carbs
63 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Applebee's, Frozen Strawberry Lemonade, Made with real fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Applebee's, Frozen Strawberry Lemonade, Made with real fruit contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(22.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
21%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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83 min
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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applebee's, Frozen Strawberry Lemonade, Made with real fruit

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 63 g 21%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.2 mg 58.7%
Vitamin B12 0 mcg 0%
Vitamin C 28.2 mg 47%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 875 mg 25%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 14.2 mcg 20.3%
Zinc (Zn) 1.2 mg 7.7%