Archer Farms, Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Kosher Valley |
✓ | Piece | 142 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (13.2 %/cal)
|
Medium
Density (0.4 %/g)
|
Archer Farms, Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Kosher Valley
Serving Size: piece (142g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 2.5 g | 12.5% | |
Cholesterol | 75 mg | 25% | |
Sodium | 320 mg | 13.3% | |
Total Carbohydrate | 2 g | 0.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 29 g | 58% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.4 mg | 17.9% | |
Vitamin B12 | 0.2 mcg | 2.6% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.5 mcg | 14.4% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.1 mg | 5% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 25.6 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 120.7 mg | 12.1% | |
Selenium (Se) | 13.8 mcg | 19.7% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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