Archway , Aunt Bea's Pound Cake Cookie
✓
Serving26 g

Calories in 1 serving (26 g)
104.5 calories, 36.9 from fat
 
Carbs
15.8 g
 
Proteins
1.3 g
 
Fat
4.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Archway , Aunt Bea's Pound Cake Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Archway , Aunt Bea's Pound Cake Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Low
Density
(1.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
1%
Fiber
6%
Fat
5%
Saturated Fat
5%
Cholesterol
4%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archway , Aunt Bea's Pound Cake Cookie

Serving Size: serving (26g)

* Amount Per Serving
Calories 104.5 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1 g 5%
Cholesterol 14.8 mg 4.9%
Sodium 82.9 mg 3.5%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 6.2 g 20.8%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.6 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.1 mg 0.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%