Ari's Hamburger????

Burger175 g


Calories in 1 Burger (175 g)
267.8 calories, 96.3 from fat
 
Carbs
24.3 g
 
Proteins
18.3 g
 
Fat
10.7 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ari's Hamburger???? has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ari's Hamburger???? contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
8%
Carbs
8%
Fiber
16%
Fat
27%
Saturated Fat
14%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ari's Hamburger????

Serving Size: Burger (175g)

* Amount Per Serving
Calories 267.8 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.4%
Saturated Fat 5.4 g 26.9%
Cholesterol 42.5 mg 14.2%
Sodium 435.8 mg 18.2%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 18.3 g 36.7%
 
Vitamins
Vitamin A 243 IU 4.9%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 1 mcg 16.5%
Vitamin C 9.4 mg 15.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 72.7 mg 7.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 344.9 mg 9.9%
Phosphorus (P) 221.5 mg 22.1%
Selenium (Se) 18.6 mcg 26.5%
Zinc (Zn) 3 mg 20.1%