Asda, Red Delicious Apples, Granny Smith
✓
Apple170 g
✓
Apple170 g
✓
Apple170 g

Calories in 1 Apple (170 g)
90 calories, 0 from fat
 
Carbs
23.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Red Delicious Apples, Granny Smith has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal).
  • Asda, Red Delicious Apples, Granny Smith contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(11.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
14%
Fiber
0%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Red Delicious Apples, Granny Smith

Serving Size: Apple (170g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 1.7 mg 0.6%
Sodium 1 mg 0%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 1.7 g 5.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 56.1 mg 5.6%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.3 mg 2.2%