Asda, Rolls, Dinner, Egg, Rolls, White

✓

Roll (2-1/2" Dia)

35 g

✓

Oz

28 g

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• Asda, Rolls, Dinner, Egg, Rolls, White has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
• Asda, Rolls, Dinner, Egg, Rolls, White contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (9.9 %/cal)

Medium Density (0.5 %/g)

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7% Protein

6% Carbs

5% Fiber

3% Fat

3%

Saturated Fat

6% Cholesterol

8% Sodium

0%

Added Sugar

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