How many calories in Asian Chicken Tender Bowl?

523.5 calories per Bowl (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.66 cal/oz).

How many carbs in Asian Chicken Tender Bowl?

60.1 g. of carbs (20%DV) per Bowl (28 g.)

How much protein in Asian Chicken Tender Bowl?

27.7 g. of protein (55.3%DV) per Bowl (28 g.)

How much fiber in Asian Chicken Tender Bowl?

2.8 g. of fiber (11.1%DV) per Bowl (28 g.)

How much saturated fat in Asian Chicken Tender Bowl?

g. of saturated fat (%DV) per Bowl (28 g.)

How much fat in Asian Chicken Tender Bowl?

20.9 g. fat (32.2%DV) per Bowl (28 g.)

How much sodium in Asian Chicken Tender Bowl?

1588.5 g. sodium (🔒%DV) per Bowl (28 g.)

Asian Chicken Tender Bowl Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.66 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz). Good source of proteins (198% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (71% of DV/100g). Relatively high in saturated fat (56% of DV/100g).

Is there sugar in Asian Chicken Tender Bowl?

6.4 grams of sugar per Bowl (28 g.)

How much sugar in Asian Chicken Tender Bowl?

6.4 grams of sugar per Bowl (28 g.)

Asian Chicken Tender Bowl

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.66 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
Good source of proteins (198% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (71% of DV/100g). Relatively high in saturated fat (56% of DV/100g).

Calories in 1 Bowl (28g)

523.5 calories / 188.1 from fat

Carbohydrates

60.1 g

Proteins

27.7 g

Fat

20.9 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

Very High Density

(18.7 cal/g)

Medium Density

(5 %/cal)

Very High Density

(4.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 175 min

Jog 70 min

Cleaning 131 min

Child Care 209 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		523.5 cal
Calories from Fat		188.1 cal
			% Daily Value
Total Fat		20.9 g	32.2%
	Saturated Fat	3.2 g	🔒%
Cholesterol		81.5 mg	🔒%
Sodium		1588.5 mg	🔒%
Total Carbohydrate		60.1 g	20%
	Dietary Fiber	2.8 g	11.1%
	Sugars (Added)	6.4 g	🔒%
Protein		27.7 g	55.3%

Vitamins
	Vitamin A	3456.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	14.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	79 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%