Atora, Suet, Shredded Vegetable, Light

Oz28 g


Calories in 1 oz (28 g)
197.1 calories, 158.4 from fat
 
Carbs
7.8 g
 
Proteins
0.8 g
 
Fat
17.6 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Atora, Suet, Shredded Vegetable, Light has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Atora, Suet, Shredded Vegetable, Light contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
  • Good source of relatively high in saturated fat (286% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
27%
Fat
80%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
49 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atora, Suet, Shredded Vegetable, Light

Serving Size: oz (28g)

* Amount Per Serving
Calories 197.1 cal
Calories from Fat 158.4 cal
% Daily Value
Total Fat 17.6 g 27.1%
Saturated Fat 16 g 80%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.5 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%