Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz
✓
Cup140 g

Calories in 1 cup (140 g)
364 calories, 224.1 from fat
 
Carbs
4.2 g
 
Proteins
30 g
 
Fat
24.9 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
1%
Carbs
1%
Fiber
38%
Fat
26%
Saturated Fat
122%
Cholesterol
90%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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121 min
49 min
91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz

Serving Size: cup (140g)

* Amount Per Serving
Calories 364 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 5.3 g 26.4%
Cholesterol 366.8 mg 122.3%
Sodium 2164.4 mg 90.2%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 30 g 60.1%
 
Vitamins
Vitamin A 137.2 IU 2.7%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 1.6 mcg 26.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.2 mg 8.3%
Phosphorus (P) 285.6 mg 28.6%
Selenium (Se) 46.2 mcg 66%
Zinc (Zn) 4.2 mg 27.7%