Aunt Millie's, Cinnamon Raisin English Muffins, Bagels & English Muffins

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Muffin

57 g

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• Aunt Millie's, Cinnamon Raisin English Muffins, Bagels & English Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps you build strong bones).
• Aunt Millie's, Cinnamon Raisin English Muffins, Bagels & English Muffins contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (10.3 %/cal)

Medium Density (0.4 %/g)

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8% Protein

8% Carbs

4% Fiber

2% Fat

2%

Saturated Fat

6% Cholesterol

8% Sodium

6%

Added Sugar

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