Bagel-Fuls, Strawberry and Cream Cheese, Plain Bagel with Strawberry Filling and Plain Cream Cheese

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Filled Bagel

71 g

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• Bagel-Fuls, Strawberry and Cream Cheese, Plain Bagel with Strawberry Filling and Plain Cream Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
• Bagel-Fuls, Strawberry and Cream Cheese, Plain Bagel with Strawberry Filling and Plain Cream Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.6 %/cal)

Medium Density (0.3 %/g)

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12% Protein

11% Carbs

8% Fiber

5% Fat

8%

Saturated Fat

2% Cholesterol

8% Sodium

5%

Added Sugar

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