Baja Cafe Beef Taquitos, 20 count, 20 oz

Meal (15 Oz)425 g


Calories in 1 meal (15 oz) (425 g)
743.8 calories, 187.2 from fat
 
Carbs
107.1 g
 
Proteins
35.7 g
 
Fat
20.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Beef Taquitos, 20 count, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • Baja Cafe Beef Taquitos, 20 count, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
36%
Carbs
48%
Fiber
32%
Fat
15%
Saturated Fat
15%
Cholesterol
94%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Beef Taquitos, 20 count, 20 oz

Serving Size: meal (15 oz) (425g)

* Amount Per Serving
Calories 743.8 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32%
Saturated Fat 3 g 14.9%
Cholesterol 44.6 mg 14.9%
Sodium 2261 mg 94.2%
Total Carbohydrate 107.1 g 35.7%
Dietary Fiber 11.9 g 47.6%
Sugars (Added) 0 g 0%
Protein 35.7 g 71.4%
 
Vitamins
Vitamin A 29.8 IU 0.6%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 5.5 mg 30.7%
Magnesium (Mg) 80.8 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.8 mg 16.9%
Phosphorus (P) 357 mg 35.7%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 3.5 mg 23.2%