How many calories in Bandana's, Boiled Peanuts, Free Range?

1138.3 calories per serving (276 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Bandana's, Boiled Peanuts, Free Range?

32 g. of carbs (10.7%DV) per serving (276 g.)

How much protein in Bandana's, Boiled Peanuts, Free Range?

56.9 g. of protein (113.8%DV) per serving (276 g.)

How much fiber in Bandana's, Boiled Peanuts, Free Range?

16 g. of fiber (63.9%DV) per serving (276 g.)

How much saturated fat in Bandana's, Boiled Peanuts, Free Range?

g. of saturated fat (%DV) per serving (276 g.)

How much fat in Bandana's, Boiled Peanuts, Free Range?

105.8 g. fat (162.8%DV) per serving (276 g.)

How much sodium in Bandana's, Boiled Peanuts, Free Range?

1460.8 g. sodium (🔒%DV) per serving (276 g.)

Bandana's, Boiled Peanuts, Free Range Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (13%/cal) - a good source of Calcium, Phosphorus, Vitamin A, Selenium, Zinc and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (41% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Bandana's, Boiled Peanuts, Free Range?

0 grams of sugar per serving (276 g.)

How much sugar in Bandana's, Boiled Peanuts, Free Range?

0 grams of sugar per serving (276 g.)

Bandana's, Boiled Peanuts, Free Range

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (13%/cal) - a good source of Calcium, Phosphorus, Vitamin A, Selenium, Zinc and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (41% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 serving (276g)

1138.3 calories / 952.2 from fat

Carbohydrates

32 g

Proteins

56.9 g

Fat

105.8 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(13 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 379 min

Jog 152 min

Cleaning 285 min

Child Care 455 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1138.3 cal
Calories from Fat		952.2 cal
			% Daily Value
Total Fat		105.8 g	162.8%
	Saturated Fat	12 g	🔒%
Cholesterol		265.4 mg	🔒%
Sodium		1460.8 mg	🔒%
Total Carbohydrate		32 g	10.7%
	Dietary Fiber	16 g	63.9%
	Sugars (Added)	0 g	🔒%
Protein		56.9 g	113.8%

Vitamins
	Vitamin A	3184.6 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8 mcg	🔒%

Minerals
	Calcium (Ca)	2123.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	60.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	447.1 mg	🔒%
	Phosphorus (P)	2053.4 mg	🔒%
	Selenium (Se)	40 mcg	🔒%
	Zinc (Zn)	8.2 mg	🔒%