Bandana's, Boiled Peanuts, Free Range
✓
Serving276 g

Calories in 1 serving (276 g)
1138.3 calories, 952.2 from fat
 
Carbs
32 g
 
Proteins
56.9 g
 
Fat
105.8 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Bandana's, Boiled Peanuts, Free Range has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Bandana's, Boiled Peanuts, Free Range contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (41% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
11%
Carbs
64%
Fiber
163%
Fat
60%
Saturated Fat
89%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bandana's, Boiled Peanuts, Free Range

Serving Size: serving (276g)

* Amount Per Serving
Calories 1138.3 cal
Calories from Fat 952.2 cal
% Daily Value
Total Fat 105.8 g 162.8%
Saturated Fat 12 g 59.9%
Cholesterol 265.4 mg 88.5%
Sodium 1460.8 mg 60.9%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 16 g 63.9%
Sugars (Added) 0 g 0%
Protein 56.9 g 113.8%
 
Vitamins
Vitamin A 3184.6 IU 63.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 2123.1 mg 212.3%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.1 mg 12.8%
Phosphorus (P) 2053.4 mg 205.3%
Selenium (Se) 40 mcg 57.2%
Zinc (Zn) 8.2 mg 54.8%