Banquet, Dessert Bakes Chocolate Silk Pie, Silk

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G

42 g

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• Banquet, Dessert Bakes Chocolate Silk Pie, Silk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones) and Selenium (helps the regulation of hormones in the body).
• Banquet, Dessert Bakes Chocolate Silk Pie, Silk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of proteins (29% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.9 cal/g)

High Density (6.6 %/cal)

Very High Density (3.2 %/g)

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12% Protein

18% Carbs

8% Fiber

14% Fat

30%

Saturated Fat

0% Cholesterol

16% Sodium

88%

Added Sugar

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