Banquet Homestyle Bakes Lasagna, 33.9 oz
✓
Healthy Choice Meal (9.0 Oz)255 g

Calories in 1 Healthy Choice meal (9.0 oz) (255 g)
332 calories, 96.3 from fat
 
Carbs
45 g
 
Proteins
13.9 g
 
Fat
10.7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Homestyle Bakes Lasagna, 33.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin C (helps prevent cardiovascular diseases).
  • Banquet Homestyle Bakes Lasagna, 33.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
17%
Fiber
17%
Fat
21%
Saturated Fat
7%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Homestyle Bakes Lasagna, 33.9 oz

Serving Size: Healthy Choice meal (9.0 oz) (255g)

* Amount Per Serving
Calories 332 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 4.3 g 21.4%
Cholesterol 21.4 mg 7.1%
Sodium 685.4 mg 28.6%
Total Carbohydrate 45 g 15%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 25.2 mg 42.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 728.3 mg 20.8%
Phosphorus (P) 209.1 mg 20.9%
Selenium (Se) 30.9 mcg 44.1%
Zinc (Zn) 1.7 mg 11.6%