How many calories in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

417 calories per Banquet meal (9.5 oz) (269 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

40.4 g. of carbs (13.5%DV) per Banquet meal (9.5 oz) (269 g.)

How much protein in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

17.5 g. of protein (35%DV) per Banquet meal (9.5 oz) (269 g.)

How much fiber in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

4 g. of fiber (16.1%DV) per Banquet meal (9.5 oz) (269 g.)

How much saturated fat in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

g. of saturated fat (%DV) per Banquet meal (9.5 oz) (269 g.)

How much fat in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

21.5 g. fat (33.1%DV) per Banquet meal (9.5 oz) (269 g.)

How much sodium in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

1.3 g. sodium (🔒%DV) per Banquet meal (9.5 oz) (269 g.)

Banquet Meal Smothered Cheese Meat Patty, 7.1 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (10.4%/cal). Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g).

Is there sugar in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

0 grams of sugar per Banquet meal (9.5 oz) (269 g.)

How much sugar in Banquet Meal Smothered Cheese Meat Patty, 7.1 oz?

0 grams of sugar per Banquet meal (9.5 oz) (269 g.)

Banquet Meal Smothered Cheese Meat Patty, 7.1 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (10.4%/cal).
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 Banquet meal (9.5 oz) (269g)

417 calories / 193.5 from fat

Carbohydrates

40.4 g

Proteins

17.5 g

Fat

21.5 g

Saturated Fat

9.4 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(10.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 139 min

Jog 56 min

Cleaning 104 min

Child Care 167 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		417 cal
Calories from Fat		193.5 cal
			% Daily Value
Total Fat		21.5 g	33.1%
	Saturated Fat	9.4 g	🔒%
Cholesterol		47.1 mg	🔒%
Sodium		1.3 mg	🔒%
Total Carbohydrate		40.4 g	13.5%
	Dietary Fiber	4 g	16.1%
	Sugars (Added)	0 g	🔒%
Protein		17.5 g	35%

Vitamins
	Vitamin A	78 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	14.3 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.8 mg	🔒%
	Magnesium (Mg)	37.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	538 mg	🔒%
	Phosphorus (P)	191 mg	🔒%
	Selenium (Se)	16.7 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%