Banquet Select Recipes Classic Fried Chicken, 9 oz

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Banquet Meal (16.5 Oz)

468 g

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Swanson Meal (16.5 Oz)

468 g

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• Banquet Select Recipes Classic Fried Chicken, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
• Banquet Select Recipes Classic Fried Chicken, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (8.5 %/cal)

Medium Density (0.4 %/g)

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87% Protein

22% Carbs

25% Fiber

79% Fat

62%

Saturated Fat

52% Cholesterol

76% Sodium

0%

Added Sugar

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