Barilla Italian Entrees Meat Sauce Gemelli, 9 oz
✓
Small Or Thin Slice109 g
✓
Medium Slice137 g
✓
Large Slice183 g
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Cocktail Meatball9 g
✓
Small Meatball18 g
✓
Medium Meatball36 g
✓
Large Meatball53 g
✓
Small Patty103 g
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Medium Patty128 g
✓
Large Patty170 g
✓
Cup178 g
✓
Cubic Inch19 g
✓
Oz, Raw (yield After Cooking)22 g
✓
Oz, Cooked28 g

Calories in 1 small or thin slice (109 g)
148.8 calories, 23.4 from fat
 
Carbs
25.9 g
 
Proteins
5.5 g
 
Fat
2.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla Italian Entrees Meat Sauce Gemelli, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Barilla Italian Entrees Meat Sauce Gemelli, 9 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
10%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla Italian Entrees Meat Sauce Gemelli, 9 oz

Serving Size: small or thin slice (109g)

* Amount Per Serving
Calories 148.8 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 3.9%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 242.3 mg 10.1%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 0 g 0%
Protein 5.5 g 11.1%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 157 mg 15.7%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 3.3 mg 22%