Barilla White Fiber Penne Pasta, 13.25 oz, Pack of 8
✓
Cup252 g

Calories in 1 cup (252 g)
947.3 calories, 40.5 from fat
 
Carbs
194 g
 
Proteins
31.6 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla White Fiber Penne Pasta, 13.25 oz, Pack of 8 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Barilla White Fiber Penne Pasta, 13.25 oz, Pack of 8 does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (25% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
65%
Carbs
108%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla White Fiber Penne Pasta, 13.25 oz, Pack of 8

Serving Size: cup (252g)

* Amount Per Serving
Calories 947.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 194 g 64.7%
Dietary Fiber 27.1 g 108.3%
Sugars (Added) 0 g 0%
Protein 31.6 g 63.2%
 
Vitamins
Vitamin A 12.6 IU 0.3%
Vitamin B6 0.6 mg 28.7%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 16.6 mg 27.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 740.9 mg 21.2%
Phosphorus (P) 224.3 mg 22.4%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 5 mg 33.6%