How many calories in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

163 calories per serving (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

28 g. of carbs (9.3%DV) per serving (100 g.)

How much protein in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

1.1 g. of protein (2.2%DV) per serving (100 g.)

How much fiber in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

2.3 g. of fiber (9.2%DV) per serving (100 g.)

How much saturated fat in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

5.2 g. fat (8%DV) per serving (100 g.)

How much sodium in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

529 g. sodium (🔒%DV) per serving (100 g.)

Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin K, Selenium, Vitamin C and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

0 grams of sugar per serving (100 g.)

How much sugar in Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys?

0 grams of sugar per serving (100 g.)

Baxters, Crushed Pineapple & Sweet Pepper Chutney, Chutneys

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin K, Selenium, Vitamin C and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 serving (100g)

163 calories / 46.8 from fat

Carbohydrates

28 g

Proteins

1.1 g

Fat

5.2 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(22.5 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 54 min

Jog 22 min

Cleaning 41 min

Child Care 65 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		163 cal
Calories from Fat		46.8 cal
			% Daily Value
Total Fat		5.2 g	8%
	Saturated Fat	1.2 g	🔒%
Cholesterol		5.8 mg	🔒%
Sodium		529 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	2.3 g	9.2%
	Sugars (Added)	0 g	🔒%
Protein		1.1 g	2.2%

Vitamins
	Vitamin A	145 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	12.5 mg	🔒%
	Vitamin D	1.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	45.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	18 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	207 mg	🔒%
	Phosphorus (P)	166 mg	🔒%
	Selenium (Se)	21.9 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%