bd's Mongolian Grill, Corn, Sweet, Yellow, Canned, Vacuum Pack, No Salt Added |
✓ | Cup | 105 g |
✓ | Can (303 X 406) | 340 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (14.2 %/cal)
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Low
Density (0 %/g)
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bd's Mongolian Grill, Corn, Sweet, Yellow, Canned, Vacuum Pack, No Salt Added
Serving Size: can (303 x 406) (340g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 268.6 cal | ||
Calories from Fat | 15.3 cal | ||
% Daily Value | |||
Total Fat | 1.7 g | 2.6% | |
Saturated Fat | 0.3 g | 1.3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 10.2 mg | 0.4% | |
Total Carbohydrate | 66.1 g | 22% | |
Dietary Fiber | 6.8 g | 27.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.2 g | 16.4% | |
Vitamins | |||
Vitamin A | 275.4 IU | 5.5% | |
Vitamin B6 | 0.2 mg | 9.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 27.5 mg | 45.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 17 mg | 1.7% | |
Copper (Cu) | 0.2 mg | 8.2% | |
Iron (Fe) | 1.4 mg | 7.9% | |
Magnesium (Mg) | 78.2 mg | 19.6% | |
Manganese (Mn) | 0.2 mg | 11.4% | |
Potassium (K) | 632.4 mg | 18.1% | |
Phosphorus (P) | 217.6 mg | 21.8% | |
Selenium (Se) | 2.4 mcg | 3.4% | |
Zinc (Zn) | 1.6 mg | 10.4% |
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