Becel, Salt Free Margarine, Lactose free, gluten free

✓

Tsp

10 g

✓

Tsp

10 g

✓

Tsp

10 g

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• Becel, Salt Free Margarine, Lactose free, gluten free has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (198.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (one of the most important nutrients for infants and new mothers).
• Becel, Salt Free Margarine, Lactose free, gluten free contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (198.9 %/cal)

Medium Density (0.5 %/g)

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0% Protein

0% Carbs

0% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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