Beef enchilada, chili gravy, rice, refried beans (frozen meal)

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Meal (15 Oz)

425 g

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Banquet Meal (11 Oz)

312 g

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• Beef enchilada, chili gravy, rice, refried beans (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (10.6%/cal).
• Beef enchilada, chili gravy, rice, refried beans (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (10.6 %/cal)

Medium Density (0.3 %/g)

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43% Protein

24% Carbs

36% Fiber

27% Fat

28%

Saturated Fat

10% Cholesterol

75% Sodium

0%

Added Sugar

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