Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) FAQ

Question 1

How many calories in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

212.2 calories per cup (162 g.)
Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

21.4 g. of carbs (7.1%DV) per cup (162 g.)

Question 3

How much protein in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

17.1 g. of protein (34.2%DV) per cup (162 g.)

Question 4

How much fiber in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

2.3 g. of fiber (9.1%DV) per cup (162 g.)

Question 5

How much saturated fat in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

g. of saturated fat (%DV) per cup (162 g.)

Question 6

How much fat in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

6.2 g. fat (9.5%DV) per cup (162 g.)

Question 7

How much sodium in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

333.7 g. sodium (13.9%DV) per cup (162 g.)

Question 8

Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) Nutrition Information

Accepted Answer

Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (17.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease). Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).  Good source of proteins (21% of DV/100g)!

Question 9

Is there sugar in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (162 g.)

Question 10

How much sugar in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (162 g.)

* Amount Per Serving
Calories		212.2 cal
Calories from Fat		55.8 cal
			% Daily Value
Total Fat		6.2 g	9.5%
	Saturated Fat	1.8 g	8.9%
Cholesterol		58.3 mg	19.4%
Sodium		333.7 mg	13.9%
Total Carbohydrate		21.4 g	7.1%
	Dietary Fiber	2.3 g	9.1%
	Sugars (Added)	0 g	0%
Protein		17.1 g	34.2%

Vitamins
	Vitamin A	534.6 IU	10.7%
	Vitamin B6	0.2 mg	11.3%
	Vitamin B12	1.1 mcg	17.8%
	Vitamin C	4.2 mg	7%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	8.7 mcg	10.9%

Minerals
	Calcium (Ca)	29.2 mg	3.2%
	Copper (Cu)	0.1 mg	7.5%
	Iron (Fe)	2.6 mg	14.6%
	Magnesium (Mg)	30.8 mg	7.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	226.8 mg	6.5%
	Phosphorus (P)	152.3 mg	15.2%
	Selenium (Se)	29.2 mcg	41.7%
	Zinc (Zn)	3.7 mg	24.4%

Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)

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