Beer Battered Onion Rings

Serving113 g


Calories in 1 Serving (113 g)
241.1 calories, 95.4 from fat
 
Carbs
32.3 g
 
Proteins
2.5 g
 
Fat
10.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Beer Battered Onion Rings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Beer Battered Onion Rings contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(2.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
10%
Fiber
16%
Fat
10%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beer Battered Onion Rings

Serving Size: Serving (113g)

* Amount Per Serving
Calories 241.1 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 434.7 mg 18.1%
Total Carbohydrate 32.3 g 10.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%