Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

71 g

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Leg, Bone Removed

546 g

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• Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
• Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (16.2 %/cal)

Medium Density (0.5 %/g)

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40% Protein

0% Carbs

0% Fiber

11% Fat

11%

Saturated Fat

20% Cholesterol

2% Sodium

0%

Added Sugar

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