Betty Crocker, Frosting Rich & Creamy Vanilla, Duncan Hines
✓
Tbsp35 g

Calories in 1 tbsp (35 g)
140.8 calories, 45 from fat
 
Carbs
23.1 g
 
Proteins
0 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Frosting Rich & Creamy Vanilla, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Betty Crocker, Frosting Rich & Creamy Vanilla, Duncan Hines contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
24%
Cholesterol
3%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Frosting Rich & Creamy Vanilla, Duncan Hines

Serving Size: tbsp (35g)

* Amount Per Serving
Calories 140.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 1 g 5.1%
Cholesterol 70.4 mg 23.5%
Sodium 70.4 mg 2.9%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 16.5 g 54.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 10.2 IU 0.2%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.1 mg 0.4%
Phosphorus (P) 24.9 mg 2.5%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.5 mg 3.2%