Betty Crocker Simple Recipe Potatoes Butter & Herb, 3.3 oz

Betty Crocker Simple Recipe Potatoes Butter & Herb, 3.3 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus, Selenium and Vitamin C.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (17% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 cup (235g)

817.8 calories / 91.8 from fat


 
Carbohydrates
173.8 g
 
Proteins
10.2 g
 
Fat
10.2 g
 
Saturated Fat
5.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
Medium Density
(5.7 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Simple Recipe Potatoes Butter & Herb, 3.3 oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 817.8 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 5.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 4600.1 mg 🔒%
Total Carbohydrate 173.8 g 57.9%
Dietary Fiber 10.2 g 40.9%
Sugars (Added) 0 g 🔒%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 300.8 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 15.5 mg 🔒%
Vitamin D 1.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.2 mg 🔒%
Magnesium (Mg) 35.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 357.2 mg 🔒%
Phosphorus (P) 357.2 mg 🔒%
Selenium (Se) 21.6 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

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