Betty Crocker, SuperMoist Butter Pecan, Duncan Hines

Betty Crocker, SuperMoist Butter Pecan, Duncan Hines


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Copper, Vitamin E, Vitamin C, Vitamin A, Vitamin B6, Vitamin B12, Vitamin K, Manganese, Magnesium, Phosphorus, Zinc, Selenium and Calcium.
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Relatively high in carbs (27% of DV/100g).

Calories in 1 grams mix (43g)

172 calories / 27.9 from fat


 
Carbohydrates
34.4 g
 
Proteins
1 g
 
Fat
3.1 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(40.8 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 57 min
Burn calories with Jogging
Jog 23 min
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Cleaning 43 min
Burn calories with Child Care
Child Care 69 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, SuperMoist Butter Pecan, Duncan Hines

Serving Size: grams mix (43g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 273.2 mg 🔒%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 14.6 g 🔒%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 1653.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 19.9 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 9.9 mg 🔒%
Vitamin K 12.6 mcg 🔒%
 
Minerals
Calcium (Ca) 60.7 mg 🔒%
Copper (Cu) 2.5 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 52.9 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 20.3 mg 🔒%
Phosphorus (P) 132.3 mg 🔒%
Selenium (Se) 7.6 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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