Big Mac, Without Cheese
✓
Sandwich215 g

Calories in 1 sandwich (215 g)
576.2 calories, 292.5 from fat
 
Carbs
38.7 g
 
Proteins
31.8 g
 
Fat
32.5 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Big Mac, Without Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Big Mac, Without Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
13%
Carbs
0%
Fiber
50%
Fat
60%
Saturated Fat
34%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Mac, Without Cheese

Serving Size: sandwich (215g)

* Amount Per Serving
Calories 576.2 cal
Calories from Fat 292.5 cal
% Daily Value
Total Fat 32.5 g 49.9%
Saturated Fat 12 g 60%
Cholesterol 103.2 mg 34.4%
Sodium 741.8 mg 30.9%
Total Carbohydrate 38.7 g 12.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 31.8 g 63.6%
 
Vitamins
Vitamin A 53.8 IU 1.1%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 3.3 mcg 55.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 92.5 mg 9.2%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 5.5 mg 30.8%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0.3 mg 16.2%
Potassium (K) 526.8 mg 15.1%
Phosphorus (P) 283.8 mg 28.4%
Selenium (Se) 44.9 mcg 64.2%
Zinc (Zn) 5.8 mg 38.7%