How many calories in Bistro Ready PAC Chicken Ceaser Salad?

217.3 calories per 1 container (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).

How many carbs in Bistro Ready PAC Chicken Ceaser Salad?

4.9 g. of carbs (1.6%DV) per 1 container (28 g.)

How much protein in Bistro Ready PAC Chicken Ceaser Salad?

14.8 g. of protein (29.6%DV) per 1 container (28 g.)

How much fiber in Bistro Ready PAC Chicken Ceaser Salad?

1 g. of fiber (4%DV) per 1 container (28 g.)

How much saturated fat in Bistro Ready PAC Chicken Ceaser Salad?

g. of saturated fat (%DV) per 1 container (28 g.)

How much fat in Bistro Ready PAC Chicken Ceaser Salad?

15.8 g. fat (24.3%DV) per 1 container (28 g.)

How much sodium in Bistro Ready PAC Chicken Ceaser Salad?

859.3 g. sodium (🔒%DV) per 1 container (28 g.)

Bistro Ready PAC Chicken Ceaser Salad Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz). Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A, Calcium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (106% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Is there sugar in Bistro Ready PAC Chicken Ceaser Salad?

0 grams of sugar per 1 container (28 g.)

How much sugar in Bistro Ready PAC Chicken Ceaser Salad?

0 grams of sugar per 1 container (28 g.)

Bistro Ready PAC Chicken Ceaser Salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A, Calcium, Iron and Vitamin C.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (106% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Calories in 1 1 container (28g)

217.3 calories / 142.2 from fat

Carbohydrates

4.9 g

Proteins

14.8 g

Fat

15.8 g

Saturated Fat

4.9 g

Calories

Nutrition

Risky Content

Very High Density

(7.8 cal/g)

High Density

(11.5 %/cal)

Very High Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 72 min

Jog 29 min

Cleaning 54 min

Child Care 87 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		217.3 cal
Calories from Fat		142.2 cal
			% Daily Value
Total Fat		15.8 g	24.3%
	Saturated Fat	4.9 g	🔒%
Cholesterol		49.4 mg	🔒%
Sodium		859.3 mg	🔒%
Total Carbohydrate		4.9 g	1.6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		14.8 g	29.6%

Vitamins
	Vitamin A	4444.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	197.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%