How many calories in Blue baker roasted veggie sandwich?

700 calories per 1 sandwich (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Blue baker roasted veggie sandwich?

51 g. of carbs (17%DV) per 1 sandwich (100 g.)

How much protein in Blue baker roasted veggie sandwich?

20 g. of protein (40%DV) per 1 sandwich (100 g.)

How much fiber in Blue baker roasted veggie sandwich?

5 g. of fiber (20%DV) per 1 sandwich (100 g.)

How much saturated fat in Blue baker roasted veggie sandwich?

g. of saturated fat (%DV) per 1 sandwich (100 g.)

How much fat in Blue baker roasted veggie sandwich?

47 g. fat (72.3%DV) per 1 sandwich (100 g.)

How much sodium in Blue baker roasted veggie sandwich?

2000 g. sodium (🔒%DV) per 1 sandwich (100 g.)

Blue baker roasted veggie sandwich Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C, Vitamin A, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Blue baker roasted veggie sandwich?

0 grams of sugar per 1 sandwich (100 g.)

How much sugar in Blue baker roasted veggie sandwich?

0 grams of sugar per 1 sandwich (100 g.)

Blue baker roasted veggie sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C, Vitamin A, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 1 sandwich (100g)

700 calories / 423 from fat

Carbohydrates

51 g

Proteins

20 g

Fat

47 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

Very High Density

(7 cal/g)

Medium Density

(5.1 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 233 min

Jog 93 min

Cleaning 175 min

Child Care 280 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		700 cal
Calories from Fat		423 cal
			% Daily Value
Total Fat		47 g	72.3%
	Saturated Fat	10 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		2000 mg	🔒%
Total Carbohydrate		51 g	17%
	Dietary Fiber	5 g	20%
	Sugars (Added)	0 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	54 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%