Blue Diamond Almond Breeze Unsweetened Original Non Dairy Beverage, 1.89L
✓
Ml250 g

Calories in 1 ml (250 g)
30 calories, 22.5 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Diamond Almond Breeze Unsweetened Original Non Dairy Beverage, 1.89L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (134.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength) and Calcium (helps you build strong bones).
  • Blue Diamond Almond Breeze Unsweetened Original Non Dairy Beverage, 1.89L contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(134.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
6%
Fat
2%
Saturated Fat
4%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Diamond Almond Breeze Unsweetened Original Non Dairy Beverage, 1.89L

Serving Size: ml (250g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 5.6%
Saturated Fat 0.2 g 1.6%
Cholesterol 0 mg 4.2%
Sodium 180 mg 7.8%
Total Carbohydrate 1 g 1%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 1 g 4.2%
 
Vitamins
Vitamin A 520.8 IU 10%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 3.1 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 104.2 mcg 45%
Vitamin E 4.7 mg 10%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 312.5 mg 30%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.1 mg 4%
Magnesium (Mg) 41.7 mg 6%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 180 mg 6.8%
Phosphorus (P) 41.7 mg 2%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.6 mg 15%