Bob Evans sunshine skillet

1 Serving28 g


Calories in 1 1 serving (28 g)
612.4 calories, 346.5 from fat
 
Carbs
36.5 g
 
Proteins
27.7 g
 
Fat
38.5 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans sunshine skillet has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.77 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Bob Evans sunshine skillet contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.37%/oz).
  • Good source of proteins (198% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (44% of DV/100g) and relatively high in saturated fat (229% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(21.9 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(10.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
12%
Carbs
12%
Fiber
59%
Fat
64%
Saturated Fat
151%
Cholesterol
76%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
204 min
82 min
153 min
245 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans sunshine skillet

Serving Size: 1 serving (28g)

* Amount Per Serving
Calories 612.4 cal
Calories from Fat 346.5 cal
% Daily Value
Total Fat 38.5 g 59.3%
Saturated Fat 12.8 g 64.2%
Cholesterol 454.3 mg 151.4%
Sodium 1827.2 mg 76.1%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 27.7 g 55.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%